Our Blog
The Kingdom Within: A Simple Story about Mastering Your Mind
Do you ever find yourself lying in bed, feeling like your thoughts are sprinting a marathon while you’re trying to catch some Z’s? It’s frustrating, …
Healing Is a Journey, Not an Event
We often picture healing as a destination—a finish line we cross when a physical issue fades away or a tough chapter comes to an end. …
Are You Aging Faster Than You Should? How to Slow Down Naturally
Aging gracefully is something we all aspire to, but let’s face it—modern life can really speed up the process. Have you ever noticed how two …
A Journey to Total Wellness: Embracing the Wisdom of Six
Wellness isn’t just a place you reach; it’s a lifestyle that embraces harmony with yourself and the world around you. Achieving true health means taking …
Goan Vegetable Curry Recipe
Ingredients: For the masala paste: 1 cup grated fresh coconut 3 to 4 garlic cloves, roughly chopped (lahsun) 5 to 6 kashmiri red chilies or byadagi or bedgi..
Sunset At Sai Vishram Beach Resort, Byndoor
I am more partial to sunsets than sunrises! At sunset I am almost always awake, however, it takes such an effort to drag myself out of the bed at a sunrise…
An Abode Of Lushness And Tranquillity In Dombe Village
I’m fortunate to have explored quite a bit of Karnataka – Dandeli, Hampi, Nandi Hills, Mysore and Bangalore in the last couple of years, and I have to say that..
Chandravathi – Adventure Girl From Karnataka
We got ready for the day to be spent with the waters of the Arabian Sea. The adventure team of Sai Vishram Beach Resort was prepared to handhold us for..
7 Reasons To Spend A Holiday At Sai Vishram Beach Resort, Byndoor
We took a small vacation in coastal Karnataka last week and stayed at a rather unusual – pure vegetarian & non-alcoholic..
Ayurveda Treatments
TREATMENT DETAILS ABHYANGA Abhyanga is one of the most popular and ancient Ayurveda treatment procedure. It involves full body warm oil massage..